Here is your personalized meal plan!
Meal plan
ID: KnuFhge0hOg5HoQ
By guest
Generated on 2025-05-12 11:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 99.0 gEnergy:
310.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 79.0 gEnergy:
108.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!