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Meal plan


ID: AGo1mFRsI2-aTv0
By guest
Generated on 2025-08-05 22:05:30

Total kcalories

118.0% (2189.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hazelnut Shortbread
1 serving = 91.0 g
Energy: 365.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 72.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 62.0 g

Let's cook it!