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Meal plan

ID: zB9S2NHwMA6V7GU

By guest

Generated on 2025-04-30 00:28:51

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

171.0% (78.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 81.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fudge Babies

1 serving = 55.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!