Here is your personalized meal plan!
Meal plan
ID: Oe6VQ5LrsLD9-oA
By guest
Generated on 2025-08-11 17:49:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Apricot Mustard Recipe
1 serving = 91.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 61.0 gEnergy:
79.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!