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Meal plan


ID: gqpdORijml984UA
By guest
Generated on 2025-11-03 09:27:40

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Apple Pie Granola
1 serving = 83.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Honey Chicken
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!