Here is your personalized meal plan!
Meal plan
ID: eJyZ2ba_4sAnKIA
By guest
Generated on 2025-08-18 01:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 78.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 94.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!