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Meal plan

ID: Rkp5bSMqlURq9IU

By guest

Generated on 2025-08-14 16:40:23

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 100.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Christinas Fudge

1 serving = 64.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!