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Meal plan

ID: B7fQEG5QJ-3bHvY

By guest

Generated on 2026-08-03 17:48:53

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 24.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 289.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!