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Meal plan

ID: 4-UCC-FB2aPKhn8

By guest

Generated on 2025-07-26 11:14:29

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 64.0 g

Energy: 75.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 58.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!