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Meal plan


ID: r27sduD3k8JH5f4
By guest
Generated on 2025-04-22 01:43:43

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Simple Chocolate Granola
1 serving = 72.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 83.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!