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Meal plan

Regenerate
ID: kLdt5QacFoCnyQk
By guest
Generated on 2025-08-24 12:20:11

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 95.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 89.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!