Here is your personalized meal plan!
Meal plan
ID: hlpk9vMhllFXixc
By guest
Generated on 2025-06-17 14:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Shake
1 serving = 81.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Cranberry Corn Muffins
1 serving = 58.0 gEnergy:
132.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!