Here is your personalized meal plan!
Meal plan
ID: _Qig9ZSomI5_hnc
By guest
Generated on 2025-08-29 10:21:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 92.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!