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Meal plan

Regenerate
ID: PGHfF90oToSQGeM
By guest
Generated on 2025-09-14 06:26:48

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 57.0 g
Let's cook it!