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Meal plan


ID: N7E6uVj7EIhbl90
By guest
Generated on 2025-03-19 06:40:51

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Coconut Loaf
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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