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Meal plan

Regenerate
ID: wE5tQGbVXS0lpYM
By guest
Generated on 2025-03-18 00:45:11

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 83.0 g
Energy: 229.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 84.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!