Here is your personalized meal plan!
Meal plan
ID: 4fcjohZ8uRu9cRU
By guest
Generated on 2025-09-11 13:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sweet Oatcakes
1 serving = 96.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
26.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 65.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!