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Meal plan


ID: mBxOCKg-XrOopQE
By guest
Generated on 2025-03-19 14:16:31

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 71.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 41.0 g

Let's cook it!