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Meal plan

Regenerate
ID: 82xLA4Cur0JZZTY
By guest
Generated on 2025-08-23 02:57:59

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 87.0 g
Energy: 111.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Sesame Snaps
1 serving = 58.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!