Here is your personalized meal plan!
Meal plan
ID: XsbQKsShPKDdPKM
By guest
Generated on 2025-03-31 05:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Nut Candy
1 serving = 92.0 gEnergy:
299.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
58.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 83.0 gEnergy:
162.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!