Here is your personalized meal plan!
Meal plan
ID: F4G890UYH7-Y-1s
By guest
Generated on 2025-08-26 22:43:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 57.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 62.0 gEnergy:
232.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!