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Meal plan

ID: 7kGQQng_-UrK3bA

By guest

Generated on 2025-08-20 09:45:32

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 92.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 104.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!