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Meal plan

ID: YH9FcLmS0JU9ekM

By guest

Generated on 2025-08-15 14:04:09

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 96.0 g

Energy: 211.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 88.0 g

Energy: 180.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!