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Meal plan


ID: EYq991CIGij5Y3w
By guest
Generated on 2025-04-09 14:14:43

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Lava Cake
1 serving = 96.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!