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Meal plan

Regenerate
ID: kNVJRzNOnFhbfLs
By guest
Generated on 2025-08-02 20:55:58

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 65.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!