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Meal plan

ID: QVYHj1EBZgWek-g

By guest

Generated on 2025-07-01 12:07:36

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!