Here is your personalized meal plan!
Meal plan
ID: 5NNDQ_dcPlU3djM
By guest
Generated on 2025-03-20 19:50:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 72.0 gEnergy:
264.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
24.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 76.0 gEnergy:
106.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!