Here is your personalized meal plan!
Meal plan
ID: K1R9iEexnqNMt50
By guest
Generated on 2025-05-14 15:47:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 77.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 94.0 gEnergy:
296.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
71.0 g
Let's cook it!