Here is your personalized meal plan!
Meal plan
ID: 87IYcgr9X4y70vI
By guest
Generated on 2025-09-10 10:35:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 100.0 gEnergy:
340.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!