Here is your personalized meal plan!
Meal plan
ID: 7pC8XtcBFWqaTbg
By guest
Generated on 2025-04-20 09:41:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Glazed Pork Spareribs
1 serving = 65.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
43.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 98.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!