Here is your personalized meal plan!
Meal plan
ID: 4uBbC3ZeJ0pY3jA
By guest
Generated on 2025-08-12 11:04:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 84.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 75.0 gEnergy:
163.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!