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Meal plan


ID: 55I6Z-XmBOfHzck
By guest
Generated on 2025-06-24 03:56:37

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Zucchini Corn Muffins
1 serving = 65.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Lemonade Fried Chicken
1 serving = 70.0 g
Energy: 196.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

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