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Meal plan

ID: oZy2JKnHdiw-9ks

By guest

Generated on 2025-08-21 11:03:31

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apricot Salsa Meatballs

1 serving = 71.0 g

Energy: 105.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blackberry Dream

1 serving = 56.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!