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Meal plan

Regenerate
ID: jb1pvXZSXq7YQJI
By guest
Generated on 2025-03-19 07:07:24

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Cookies
1 serving = 60.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!