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Meal plan

ID: mqDi8j2ELsAdefQ

By guest

Generated on 2025-08-21 11:41:34

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 191.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!