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Meal plan

Regenerate
ID: J-ZmwUflk2Fp2nE
By guest
Generated on 2026-04-23 18:43:06

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

89.0% (35.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!