Here is your personalized meal plan!
Meal plan
ID: WF6EccgSHiLVY1g
By guest
Generated on 2025-03-30 23:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 62.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!