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Meal plan

Regenerate
ID: 0vNBkhkAxsP5yEs
By guest
Generated on 2025-07-17 17:11:35

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 58.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 40.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!