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Meal plan


ID: LcXGVvNamvo3nck
By guest
Generated on 2025-04-30 20:43:20

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 65.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Oatmeal Pudding Cookies
1 serving = 67.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!