Here is your personalized meal plan!
Meal plan
ID: DjEXQJ7R-FZDyxA
By guest
Generated on 2025-05-03 06:42:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Eggless Cakes
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Rocky Road Pancakes
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!