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Meal plan

ID: tu4U6NBQKJ7_mTg

By guest

Generated on 2025-08-08 04:22:58

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!