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Meal plan

ID: eWyBcsr5qwt7kUw

By guest

Generated on 2025-09-11 13:36:30

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Camp Biscuits Recipe

1 serving = 80.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Herb Pie Recipe

1 serving = 80.0 g

Energy: 122.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!