Here is your personalized meal plan!
Meal plan
ID: XjHQ8YJxj3USitU
By guest
Generated on 2025-08-28 17:50:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 64.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!