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Meal plan

Regenerate
ID: m3pK14gwgB2OOTw
By guest
Generated on 2025-04-19 22:48:37

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 90.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!