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Meal plan


ID: BeFpVOVFtMRz0qo
By guest
Generated on 2025-04-21 06:41:29

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 57.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 81.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 29.0 g

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