Here is your personalized meal plan!
Meal plan
ID: P2FWeRqqFzFmoZU
By guest
Generated on 2025-08-21 19:02:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 93.0 gEnergy:
119.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!