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Meal plan


ID: 4tcd35t6TQdYZ7E
By guest
Generated on 2025-08-26 03:23:18

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Creamy Cocoa Icing
1 serving = 77.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!