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Meal plan

Regenerate
ID: lAu3o7IuaXxNJDk
By guest
Generated on 2025-08-17 00:18:44

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 82.0 g
Energy: 236.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!