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Meal plan

ID: EPJgFyUXWf8i5Ug

By guest

Generated on 2026-08-07 08:55:39

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 283.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!