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Meal plan

ID: ggCk7JaNsOf5VT8

By guest

Generated on 2025-09-01 23:57:23

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 109.0 kcal

Protein: 20.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!